Podcast

STA201 - 'Move Well: Physical Literacy' with special guest John Scriven

Welcome to Episode 201 of the Sports Therapy Association podcast, the first part of a two episode special on Movement, we delve into the concept of Physical Literacy with John Scriven, founder of MoveWell and a specialist in natural movement and rehabilitation.

John shares his journey from a high-performance sports coach to a movement specialist, emphasizing the importance of a well-rounded movement base for athletes and everyday individuals alike. He discusses the limitations of traditional strength and conditioning (S&C) training and introduces the concept of physical literacy, which includes the cognitive, effective, and physical components of movement.

John offers practical insights into making movement training more comprehensive and engaging, ensuring it is not just about strength but also about enhancing overall physical literacy. He also mentions his upcoming comprehensive movement therapy course, which promises to blend theoretical and practical elements for practitioners.

Don't miss this insightful episode that challenges conventional training methods and advocates for a more holistic approach to movement and rehabilitation.

Chapter Markers:

00:00:00 - Welcome to The Sports Therapy Association Podcast
00:00:54 - Guest Introduction: John Striven, MoveWell Founder
00:02:58 - John’s Background and Journey into Movement Therapy
00:14:41 - The Importance of Physical Literacy and Movement Skills
00:15:23 - Enhancing Movement Capacity and Resilience
00:21:48 - Exploring the Intersection of Physical Literacy and Therapy
00:26:21 - Balancing Specialized Training with General Movement Skills
00:31:47 - Practical Applications of Physical Literacy in Rehabilitation
00:33:30 - Individualized Tendinopathy Approach
00:36:45 - Sprint Program Effectiveness
00:38:59 - Biodynamic Similarity in Rehab
00:44:37 - Importance of Physical Literacy
00:47:08 - Movement Skill Development
00:54:36 - Evolutionary Mismatch Consequences
00:59:09 - Comprehensive Movement Therapy Course
01:05:26 - Next Episode Preview

Other episodes in this Movement series:
Ep.202 - "STA202: 'Movement Assessment Technologies' with special guest Stephen King
Join us for the LIVE recording at 9pm (UK) on Tuesday June 18th

Useful Links
• Move Well Website
• Move Well on Facebook
• Move Well on Instagram: @movewelljersey

Want to be ON the STA Podcast?
Are you a STA member wo would like to be ON this podcast? It's a great way to share your knowledge and raise your profile amongst other therapists and clients! On the first Tuesday of every month, we record an “ASK US ANYTHING” episode with a panel of STA MEMBERS. On Tuesday July 2nd 8pm, the topic will be THERAPY FOR SWIMMERS - If you’re an STA member who works with swimmers and would like to be on the STA Panel, email This email address is being protected from spambots. You need JavaScript enabled to view it.

Ep200: 'Managing Tendon Pain' with special guest Dr Ebonie Rio

Welcome to the 200th episode of the Sports Therapy Association podcast! In this milestone episode, host Matt Phillips of runchatlive.com is joined by renowned tendon researcher & educator Dr. Ebony Rio, Senior Clinical Research Fellow at the Australian Ballet La Trobe University and Sports & Exercise Physio at the Victorian Institute of Sport.

Dr. Rio delves into the complexities of managing tendon pain, discussing the different types of tendon load, the relevance of compressive loading, and how to recognise tendinopathies. She also shares invaluable advice on the role of isometric and isotonic exercises and offers practical tips for clinicians to implement in their practice.

Chapter Markers:

00:00:00 - Welcome to The Sports Therapy Association Podcast
00:04:23 - Managing Tendon Pain
00:13:01 - Understanding Tendon Loading
00:21:05 - Exercise Comparison: Isometric vs. Isotonic Contractions
00:30:02 - Recognising Tendinopathy
00:33:39 - Online Courses and Education
00:35:57 - Being Evidence Informed
00:43:23 - Understanding Neuroplasticity
00:49:45 - Massage Therapist Role in Tendinopathy
00:54:27 - Practical Tips for Tendinopathy Pain Management

Other episodes in this Tendon series:
Ep.198 - "Tendon Treatment: What The Research Says” with special guest Professor Peter Malliaras
Ep.199 - 'Understanding Tendinopathies Of The Hip & Pelvis' with special guest Dr Alison Grimaldi

Links
• Dr Ebonie Rio Tendon Courses on Physio-pedia
• Dr Ebonie Rio on Researchgate

Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Questions?
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Ep199: 'Understanding Tendinopathies Of The Hip & Pelvis' with special guest Dr Alison Grimaldi

In Part 2 of our three-part Tendon special series, host Matt Phillips of runchatlive.com speaks with internationally acclaimed tendon specialist Dr Alison Grimaldi, in an episode entitled 'Understanding Tendinopathies Of The Hip & Pelvis'.

With over 30 years of clinical experience, including particular expertise in the management of hip, groin and lumbo-pelvic pain and dysfunction, Dr Alison Grimaldi is a Fellow of the Australian College of Physiotherapists, Principal Physiotherapist at Physiotec, and an Adjunct Senior Research Fellow at the University of Queensland.

Episode Timeline:
00:00:00 The Sports Therapy Association Podcast
00:01:24 Understanding Tendinopathies of the Hip and Pelvis
00:03:55 Research on MRI Investigations of Hip Muscles
00:12:55 Importance of Patient-Centered Subjective Assessment
00:40:36 The Detective Approach for Tendinopathies
00:42:28 Optimizing Management Outcomes
00:45:54 Hands-On vs. Hands-Off Debate
00:47:58 Importance of Subjective Assessment
00:50:23 The Power of Touch
00:52:33 Corticosteroid Injections for Tendinopathy
01:06:59 Confidence in Movement
01:09:42 Online Courses and The Hip Academy with Dr Alison Grimaldi
01:12:56 Patient-Focussed Education Course at hippainhelp.com

Other episodes in this Tendon series:
Ep.198 - "Tendon Treatment: What The Research Says” with special guest Professor Peter Malliaras
Ep200 - “Managing Tendon Pain” with special guest Dr Ebonie Rio

Links
• Dr Alison Grimaldi Website
• Hip Pain Help Website
• Dr Alison Grimaldi on Instagram
• Dr Alison Grimaldi on Facebook
• Dr Alison Grimaldi on Twitter

Ep.198 "Tendon Treatment: What The Research Says” with special guest Professor Peter Malliaras

In Part 1 of a three-part Tendon special series of the Sports Therapy Association Podcast, host Matt Phillips of runchatlive.com speaks with renowned tendon researcher and educator, Professor Peter Malliaras, co-author of over 100 peer review publications and Associate Professor at Monash University Physiotherapy Department in Melbourne, Australia. Professor Malliaras is also creator of the internationally acclaimed 'Mastering Lower Limb Tendinopathy' course' (now in it’s 7th edition), available online (16hours CPD) and face-to-face.

Episode Timeline:
00:00 The Sports Therapy Association Podcast
00:59 Tendon Treatment, What the Research Says
03:10 Reflections on the Past
08:44 The Beginnings of Tendon Research
18:30 Factors Associated with Patella Tendinopathy
21:48 The Continuum Model and Clinical Practice
24:41 Changes in Nomenclature: Tendinitis vs. Tendinopathy
29:54 Evolution of Imaging in Tendinopathies
33:39 The Power of Imaging in Patient Engagement
35:31 Diagnosing Tendon Problems: What to Look For
39:52 Patient Presentation: Tendon vs. Muscular vs. Bone Issues
46:32 Moving Away from Treatment Protocols: Focus on Principles
48:21 Diverse Presentations and Varied Recovery Timelines
52:00 Gradual Loading Approaches for Individualized Rehab
54:47 Understanding Tendon Response to Loading: Not Black and White
55:58 Online Education: Tendinopathy Rehab Course Details
57:40 Importance of Applying Principles in Tendinopathy Management

Other episodes in this Tendon series:
Ep.199 - “Understanding Tendinopathies of The Hip And Pelvis” with special guest Dr Alison Grimaldi
Ep200 - “Managing Tendon Pain” with special guest Dr Ebonie Rio

Links
• Peter Malliaras Website: https://www.tendinopathyrehab.site/
• Peter Malliaras Instagram:@tendinopathyrehab
• Peter Malliaras Facebook:@tendinopathyrehab
• Peter Malliaras Twitter: @DrPeteMalliaras

STA197: 'Ask Us Anything: Therapy For Sports Teams'

On the first Tuesday of every month, we bring you 'Ask Us Anything', in which host Matt Phillips is joined by a group of Sports Therapy Association members to answer YOUR questions on a chosen topic, in the case of this episode: 'Therapy for Sports Teams'.

Topics discussed:

00:09:30 - Enjoyment and Challenges of Working with Teams
00:16:34 - Importance of First Aid Training for Sports Massage Therapists
00:21:04 - Working with Sports Teams without Level 5 Qualifications
00:26:06 - Starting Off in the Field of Sports Therapy
00:29:43 - Valuing Your Expertise
00:33:06 - Effective Communication with Employers
00:34:10 - Managing Weekend Warriors
00:36:42 - Off-Season Training Strategies
00:45:45 - Tailoring Training to Competitive Day
00:50:02 - Special Considerations for Female Athletes
00:50:48 - Understanding Hormone Cycles
00:56:20 - Upcoming Tendon Specials
00:58:12 - Proximal Hamstring Tendinopathy Webinar

STA Panel In This Episode:

Hazel Mycock - Owner of Treatmentsleek
Website: https://treatmentsleek.co.uk/
Facebook: https://www.facebook.com/treatmentsleek/
Instagram @treatmentsleek
Lucy McDonald - Soft Tissue & Sports Therapist with RDPhysio
Website: https://www.rdphysio.com/lucy-mcdonald
Facebook https://www.facebook.com/RodgerDuckworthPhysiotherapy
Instagram: @rodgerduckworthphysio
Scott Loynes - Graduate Sports Therapist and Rehabilitator at SLSportsTherapyClinic
STA Regional Rep Coordinator
Hosts of weely STA Coffee Chats
Instagram: @sportstherapyscott

Want to be on the STA Panel for future episodes?
If YOU are an STA member and would like to BE ON THE PANEL for the live recording of one of the up & coming ASK US ANYTHING episodes ('Therapy for Team Sports', 'Therapy for Swimmers', 'Therapy for Cyclists') please email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Want to join the live recordings?

Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.

Questions?
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

STA196 ‘Treating The Shoulder: Steps To Success’ with special guest Jo Gibson

In Ep.196, Part 2 of our special Shoulder Series, our guest is Jo Gibson, a hugely respected shoulder specialist & educator both nationally & internationally, and upper limb rehab specialist at Rehab 4 Performance

The show focuses on inclusive patient-centric healthcare, encouraging practicioners to use thorough subjective assessment to form a hypothesis, rather than rushing into the objective testing. Jo discusses different classes of shoulder conditions, the importance of clear communication, and strategies for diagnosis. Discover the role of reactive stabilization and neuromuscular elements in treating instabilities, along with the correlation between injury and re-injury.

The podcast offers a comprehensive outlook on shoulder cases like impingement and instability. Detailed discussions about the practice of patient-centric listening to guide rehabilitation strategies are provided. A significant highlight of the episode is the exploration of a potential missing link in the recovery process – the critical aspect of neural control, referred to as the 'Control Chaos Continuum' (Taberner et al. 2019)

The episode goes on to provide a better understanding of frozen shoulders, the role hormones play in shoulder pain, particularly in menopausal women. Filled with practical resources, Jo also provides details of her up & coming ‘Treating The Shoulder: Steps To Success’ courses, both online & face-to-face.

Useful Links

Want to join the live recordings?