Welcome to Episode 271 and to the final part of our series “Neurodivergence in Healthcare” series this month on ‘The STA Clinician Podcast’ (formerly known as The Sports Therapy Association Podcast). In this episode entitled ‘THE NEURODIVERGENT THERAPIST’, we look at steps that neurodivergent therapists can take to help look after one’s own health and energy capacity, including how to structure one’s day, build in recovery time, use energy accounting, and more.

Host Matt Phillips is joined by special guests Sarah Meharg (Occupational Therapist and Neurodivergent Accessibility & Inclusion Consultant at Moodlifter and Neuroflectuk) and Kassandra Clemens (Founder of Heal Your Confidence, a Level 7 Specific Learning Differences Specialist who helps in particular late-identified neurodivergent professionals).

The episode discusses structuring the working day, building in recovery, energy accounting, communication with colleagues, reasonable adjustments, and where to find peer support. Listeners will hear practical ideas, lived‑experience insights, and signposting to resources and communities for clinicians navigating neurodivergence diagnosis, self‑compassion, and workplace adjustments.

  • 00:00:00 – Welcome to the STA Clinician Podcast
  • 00:02:41 – Introducing Sarah Meharg & Kassandra Clemens
  • 00:09:14 – Sharing Personal Stories of Neurodivergence
  • 00:14:11 – The Importance of Support for neurodivergent therapists
  • 00:20:27 – Emphasizing Self-Compassion
  • 00:27:01 – Navigating the Healthcare System
  • 00:31:50 – Strategies for neurodivergent therapists to avoid burnout
  • 00:33:06 – The Role of Environment
  • 00:42:02 – Communicating with Colleagues
  • 00:52:16 – The Carrot and Stick Approach
  • 00:57:21 – Reflecting on the Journey
  • 01:01:34 – Closing Thoughts and Future Plans

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